Moksha/Modo Yoga Flow links posture with breath and downward-upward dog flow sequences in a challenging, healthy, and fun way. Join senior teacher, DinaT, for 30-minutes of Flow in the comfort of your own home!
PLEASE NOTE: This is an audio class. Apple mobile devices (iPhone, iPod, iPad), do not support the ability to download zip files from the internet, which is the format of this download. You will need to download it onto your computer or other device first.