This 60-minute guided practice is designed to mirror a regular 1-hour Moksha/Modo Yoga class, using safe and intelligent prenatal modifications. This practice can be done at home or in the studio environment.
* PLEASE NOTE: Apple mobile devices (iPhone, iPod, iPad), do not support the ability to download zip files from the internet, which is the format of the Moksha/ Modo Prenatal Yoga Download.
However, the Moksha/ Modo Prenatal Yoga Download you buy from CD Baby can be downloaded at any time on a desktop or laptop computer. Once you download your class, you can import it into your iTunes Library and sync to your Apple device.